Saturday, January 17, 2015

Let's go to the movies

I LOVE LOVE LOVE going to the movies....always have since the 1st time my dad took me to see The Lion King. It's regularly a part of my life.  Might be a little bit because I LOVE popcorn, but thats for another time. Last night we went to see American Sniper. It was AMAZING! There are many war movies & a lot of them are great, but this one was based on a true story. I'm drawn emotionally to true stories. This one I think represents the whirlwind of experiences & life together. Literally gave me the chills. Really makes you feel like your just not doing enough in a proud way. Bradley Cooper is awesome in it. If you don't know anything about the film don't google it before you see it, but it's a must see.

Saturday, January 10, 2015

I love food.

So I know this is right in the realm of "New Year Resolutions", but I don't really believe in them. I think you can change habits eveyday.  It's a choice. However for the last 7 months it's been real hard to stay motivated to eat clean like I had been. So as I'm slowly guiding my taste buds back I've tried some healthy eating recipes. I think its easier to find healthy main dish & appetizer receipes so I'm going to share one of my favorite cookie recipe turned "healthy".

Oh & Dom said it was the best cookie the original way. So if you don't care about the healthy substitutes try it out!

Crispy Chewy Chocolate Chip Cookies

2/3 cup Earth Balance (I used a medium banana)
1/2 cup sugar
1/2 cup brown sugar (I used honey)
1 teaspoon vanilla extract
2 tablespoons of water
1 2/3 cup flour (I used almond flour)
1 teaspoon baking powder
1/2 teaspoon kosher salt
1 cup chocolate chips (I used 1/2 cup dark chocolate & 1/2 cup of walnuts)

Preheat your oven to 350˚.  Put the Earth Balance, sugars and vanilla in a bowl.  Using a mixer, beat until light and creamy, about 2 minutes on medium speed.  Add the water and mix until blended.  In a separate bowl mix the flours, salt and baking powder.  Turn the speed of your mixer to the lowest setting and add the flour mixture.  Mix until the flour is incorporated.  Stir in the chocolate chips.  Place scoops of cookie dough on a cookie sheet and bake for 13 minutes.  Allow to cool a few minutes on the cookie sheet before removing to a cooling rack.

Thursday, January 8, 2015

Hair! DIY OVERLOAD

I'm a huge fan of DIYs. And we'll some things turn out like a train crash where all the containers pile up. But.....There are some other projects that flow perfectly to the destination & turn out great! One of my biggest diy projects I have right now is my hair! I have taken the last few months to really repair & protect my locks. About 1 1/2 ago I was victim to a horrible hair dresser. Well at the time I left I had no idea how damaged my hair was. To give a little background. I have ALWAYS enjoyed artistically trying things on my hair. In junior high I was blonde, high school I cut it short & through college it was a major canvas.  I went pitch black, burgundy, red, half blond/half black & dark brown. I mean just putting on all these chemicals. I'm guessing the timing of this appointment was ALL THE WAY wrong. She left the color shine on too long & that combined with a particular time in my life where the texture might have been changing & super stress at work just killed my hair. I mean it would barely form curls. And I mean my hair has always had the best natural tightest curls ever! The day I realized how bad it was I cried. Lol It was the end of an era as I knew it. A few months past and it was just breaking off. It was horrible. I had a friend suggest getting sew in extentions to try and let it grow and break off more naturally instead of putting heat on it everyday. So I did for about a year. I loved that. It was really expensive, cause if I was going to wear fake hair & mines had always been so pretty I'm going to have the VERY BEST! The extensions were really low maintenance & still looked natural with my texture. The take down process was a massacare. I basically got to see the murder process of my hair. Every time I took it down and combed it out all of the dead hair would be lying in my sink & I'd just pout. So after the wedding I cleaned out all of my commercial hair products put the weave away & started a cleansing process. I only use organic hair shampoo & conditioner. I have a few brands I really like & I've also tried making my own. But the condition formulas I found have been the best. 

My maintenance process.
1) Try to not put heat on it. Find alternative hair styles.

2) Use organic products. This eliminates the bad chemicals/ingredients that dont heal the hair. ( recommended products below)

3) Wash & condition your hair twice a week. I do Sundays & Wednesdays.

4) One of those Conditions need to be a deep condition.  (Recepies below)

5) Grease/condition the scalp every other night. (Suggestions below)

6) Braid or roll the hair at night at least twice a week. This will hold the condition in tight with the hair.

7) Have a silk pillow cover. This allows the products to stay in the hair more & not be soaked by the cotton pilow case.

8) Get a trim every 6 weeks. This doesn't cost much. Most places cost $10. I'd recommend using this repair time to look for a hair stylist if you don't currently have one. Tell your story. Make sure they understand you are rebuilding not a test trial on cuts or color. If they are recommending these things they may not have your hairs best interest. 

Recommendations

SHAMPOO & CONDITIONERS
*Shea Moisture (available at Walmart now)
*Dr. Broner
*Avalon Organics
*Clarifying cleanser mix 1/4 cup of baking soda, 1/2 cup of water & 1/4 apple cider vinegar in a bottle
* Basic poo 1/3 cup of baby shampoo, 1/4 coconut oil & 1tsp vitamin e

DEEP CONDITIONERS
*Avocado deep conditioner, one avocado pitted & mashed mixed with 1/4 cup of olive oil & 1 egg yolk. Overnight mask leave out the egg.

*Yogurt mask conditioner
1/4 cup Plain Yogurt &  half a banana

*Protein mask
1/4 cup of mayo, 2 TBS olive oil & 1 TBS pure honey

*Oil overnight
Heat 2TBS olive oil & coconut  oil for 30 seconds.  (overnight place shower cap &towel over hair)

*Growth treatment
2TBS ginger juice & 2Tbs coconut oil. Apply to scalp.

DAILY PRODUCTS
*Shea Moisture
* Organic coconut oil
*Pure Olive oil